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The Patty Show Episode 16: Positivity - Every Day is a Gift with Ian Lee and Sami Kebede
Manage episode 457386772 series 3598104
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Join us for a heartwarming Christmas episode exploring the transformative power of positivity! Episode Highlights:
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- The magic of gratitude: How focusing on what we're thankful for can shift our perspective
- Spreading love and kindness: Simple acts to make a difference in others' lives
- Embracing the present moment: Mindfulness techniques for joy and fulfillment
- Practical gratitude practices to incorporate into daily life
- Simple acts of kindness to spread love and compassion
- Mindfulness techniques for staying present
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