Pen Noobs 06: The 1 About Journaling

The Pen Noobs Podcast

Let's end May with some journaling, Pen Friends! Since we already covered planning in the last episode, this one was inevitable. As our summer break comes to a close, listen or watch us wax sentimental about the humble and personal beginnings of our journaling journeys and our current journal-specific habits and line-ups. Oh, and we talk about how journaling complements our mindfulness practices too. Again, here are the links to what we talk about in this episode: Adventure Denali on Youtube: https://www.youtube.com/channel/UCeATIzBVFBlYmxzZFMNGZAA Figboot on Pens on Youtube: https://www.youtube.com/user/figboot11 The Pen Addict Podcast: https://www.relay.fm/penaddict Tokyo Inklings Podcast: https://tokyoinklings.com/ The Stationery Cafe Podcast: https://www.thestationerycafe.com/podcast/ The Daily Stoic by Ryan Holiday: https://www.amazon.com/Daily-Stoic-Meditations-Wisdom-Perseverance/dp/0735211736 Kokuyo Jibun Techo: A 3-in-1 Planner on JetPens: https://www.jetpens.com/blog/kokuyo-jibun-techo-a-3-in-1-planner/pt/949 Paperang P2 Thermal Printer: https://paperangprint.com/products/paperang-p2 Hobonichi 5 Year Techo: https://www.1101.com/store/techo/en/5year/ Midori 3 and 5 Year Diaries on JetPens: https://www.jetpens.com/Midori-3-and-5-Year-Diaries/ct/4696 The Headspace Guide to Meditation and Mindfulness by Andy Pudicombe: https://www.amazon.com/Headspace-Guide-Meditation-Mindfulness-Minutes/dp/1250104904 Journaling for Mindfulness: 44 Prompts, Examples, and Exercises on Positive Psychology (with credible sources and studies cited): https://positivepsychology.com/journaling-for-mindfulness/ Morning Pages by Julia Cameron: https://juliacameronlive.com/basic-tools/morning-pages/ The Artist's Way Starter Kit by Julia Cameron: https://juliacameronlive.com/books-by-julia/the-artists-way-starter-kit/ Also, if you want to see our actual journal spread, watch us on Youtube by clicking here: https://youtu.be/BG6NEzusmkY Thank you so much for coming back for another episode, and we've got a big one for the next one. Catch you then! :) - Jika and Ryan #thepennoobspodcast #pennoobs #fountainpen #fountainpen #hobonichi #hobonichitecho #hobonichi5yeartecho #travelersnotebook #tn #journal #journaling #planning #planner #noobdiscovery #morningpages #mediajournal #gratitude #dailypages