We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Konten disediakan oleh The Plant Based News (PBN) Podcast and Plant Based News. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Plant Based News (PBN) Podcast and Plant Based News atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Joe Best's 20 Year Journey To Reversing Type 2 Diabetes
MP3•Beranda episode
Manage episode 385154076 series 2312945
Konten disediakan oleh The Plant Based News (PBN) Podcast and Plant Based News. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Plant Based News (PBN) Podcast and Plant Based News atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Discover the transformative health journey of Joe Best Bliss ex-Goldman Sachs banker turned wellness adventurer. In this enlightening talk, Joe unveils his battle with obesity and Type 2 Diabetes and how after trying many well-known diets he triumphed through a uniquely balanced plant-based lifestyle he created for himself. Immerse yourself in Joe’s insightful approach to overcoming binge eating, managing diabetes, and fostering a mindful connection with food. It’s not just about health, but self-discovery, personal growth, and breaking boundaries around diet and well-being. Follow Joe on YouTube here - https://www.youtube.com/channel/UCZpaU0jtkNkvZCblq4vyUqA Host: Robbie Lockie Editor: Polly Foreman Audio Editor: Phil Marriott Social Media: Darrell Sawczuk Producer: Xisca Taylor 00:00:00 An introduction to Joe Best 00:05:21 What does it mean to be a diabetic? 00:07:08 The beginning of Joe’s vegan journey 00:11:38 Factors that changed Joe’s life 00:13:13 Plant Based Food that helped reverse Joe’s symptoms (vlog clip) 00:14:59 The simple solution: swapping out an animal based diet 00:22:19 Morning Affirmation (vlog clip) 00:22:59 A diet that is always changing 00:26:02 Weight 00:33:09 Evolutionary change 00:42:11 A low-fat, low-carb diet 00:48:40 A message for those who can’t stick to a plant based diet 00:52:57 The highs and lows of reversing diabetes
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continue reading
147 episode
MP3•Beranda episode
Manage episode 385154076 series 2312945
Konten disediakan oleh The Plant Based News (PBN) Podcast and Plant Based News. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Plant Based News (PBN) Podcast and Plant Based News atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Discover the transformative health journey of Joe Best Bliss ex-Goldman Sachs banker turned wellness adventurer. In this enlightening talk, Joe unveils his battle with obesity and Type 2 Diabetes and how after trying many well-known diets he triumphed through a uniquely balanced plant-based lifestyle he created for himself. Immerse yourself in Joe’s insightful approach to overcoming binge eating, managing diabetes, and fostering a mindful connection with food. It’s not just about health, but self-discovery, personal growth, and breaking boundaries around diet and well-being. Follow Joe on YouTube here - https://www.youtube.com/channel/UCZpaU0jtkNkvZCblq4vyUqA Host: Robbie Lockie Editor: Polly Foreman Audio Editor: Phil Marriott Social Media: Darrell Sawczuk Producer: Xisca Taylor 00:00:00 An introduction to Joe Best 00:05:21 What does it mean to be a diabetic? 00:07:08 The beginning of Joe’s vegan journey 00:11:38 Factors that changed Joe’s life 00:13:13 Plant Based Food that helped reverse Joe’s symptoms (vlog clip) 00:14:59 The simple solution: swapping out an animal based diet 00:22:19 Morning Affirmation (vlog clip) 00:22:59 A diet that is always changing 00:26:02 Weight 00:33:09 Evolutionary change 00:42:11 A low-fat, low-carb diet 00:48:40 A message for those who can’t stick to a plant based diet 00:52:57 The highs and lows of reversing diabetes
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147 episode
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