Offline dengan aplikasi Player FM !
All things are difficult before they are easy My journey into a career transition using positive psychology tools
Manage episode 454619163 series 3477772
Embarking on a career transition post-Ph.D., I'm filled with anxiety about the unknown, relying on Thomas Fuller’s adage for comfort. Positive psychology is my guide through this transition. Instead of setting SMART goals, I've created a visual 'Best Possible Self' representation to visualize my future researcher self. Literature reveals fragmented data on successful job transitions, often pathologizing changes. Yet, embracing change and leveraging positive psychology can transform anxiety into a constructive journey.
51 episode
Manage episode 454619163 series 3477772
Embarking on a career transition post-Ph.D., I'm filled with anxiety about the unknown, relying on Thomas Fuller’s adage for comfort. Positive psychology is my guide through this transition. Instead of setting SMART goals, I've created a visual 'Best Possible Self' representation to visualize my future researcher self. Literature reveals fragmented data on successful job transitions, often pathologizing changes. Yet, embracing change and leveraging positive psychology can transform anxiety into a constructive journey.
51 episode
Semua episode
×
1 Positive Psychology for Improved Employee Wellbeing 7:18

1 All things are difficult before they are easy My journey into a career transition using positive psychology tools 6:05

1 Positive Psychology In Dystopian Fiction 11:25

1 Positive Psychology and Artificial Intelligence: Ethical Implications and Potential Benefits 10:02

1 Positive Psychology and Existentialism: A Reconciliation of Meaning and Acceptance 13:35

1 Emotional Recovery: Remembering To Honour Your Mind, Body And Soul 7:14

1 Toxic Positivity and dealing with ‘Negative’ Emotions 8:13

1 The Paradox of Perpetual Happiness: Embracing the Full Spectrum of Human Emotion 10:19

1 The Currency of Love and Happiness: Insights from Arthur Brooks' Speech at the World Happiness Summit 4:45

1 Rebuilding Social Connection: Dr. Vivek Murthy's Call to Action for a Happier, Healthier Society 6:17

1 Life is a problem, and that’s good: Embracing, Managing, and Growing Through Pain 11:13

1 The transformative power of Positive Psychology in Healthcare 8:33
Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.