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#3 - Marc-Antoine Harris - The problem with modern day fitness, health, and why longevity science is incorrect, Hip-hip is no longer hip-hop
Manage episode 436859462 series 3592679
Konten disediakan oleh Quinton Sanicola. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Quinton Sanicola atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Marc-Antoine Harris is a healthcare practitioner, a longevity researcher, and a writer. Marc is a man of many lives. He shares his experience as a special forces sniper and some of the mental battles that goes along with being in the field, what it was like transitioning out, finding freedom from some of the past traumas.
Marc's research is leading him to develop a framework of holistic health and longevity. Sharing his disagreements with a lot of the current industry narrative. For example, does muscle actually equate to longevity? Or is that simply a feel good myth. Marc-Antoine goes deep into the rabbit hole here.
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