Can't vs. Won't and Self-Motivation with REBT

The Rational Emotive Behavior Therapy Podcast

Konten disediakan oleh Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

3M ago 6:57

MP3•Beranda episode

In this video, I discuss motivating yourself to make the best long-term decisions and follow through on them with action, even when you lack motivation. Read more on this topic here: https://rebtdoctor.com/cant-vs-wont-and-self-motivation-with-rebt/

Free Educational Resources on REBT:

1. Dr. Ellis: https://rebtdoctor.com/dr-ellis-explains-rebt-theory/

2. My anger management video: https://rebtdoctor.com/video-anger-management/

3. Audios on core ideas: https://rebtdoctor.com/audio-1-listen-learn-practice/

4. More audios: https://rebtdoctor.com/audio-2-listen-learn-practice/

5. My brief videos: https://rebtdoctor.com/brief-video-mini-lessons/

6. Worksheets and handouts to download: https://rebtdoctor.com/rebt-worksheets-handouts/

7. Self-Hypnosis audios: https://rebtdoctor.com/audio-4-rebt-self-hypnosis/

8. More audio lectures by Dr. Ellis: https://rebtdoctor.com/audio-3-dr-elliss-audios-lectures/

9. Whiteboard presentation by Dr. Windy Dryden: https://rebtdoctor.com/rebt-whiteboard-presentations/

10. REBT and Stoicism lecture: https://rebtdoctor.com/stoicism-rebt-video-lecture/

44 episode

#Walter J. Matweychuk, Ph.D #Walter J. Matweychuk #Podcasting Education