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How to lose weight by eating together (and more awesome benefits of the family table!)
Manage episode 273862788 series 2801865
Konten disediakan oleh Yaneke Lewis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yaneke Lewis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The family table was the place where everyone in the family had a place, a story, a voice, and acceptance. It has given us so many fond memories and inculcated many disciplines in us. Is this then a tradition that we should throw out the window of modernity? Tune in to learn how research findings validate the age-old practice of the family meal! --- Send in a voice message: https://podcasters.spotify.com/pod/show/theresidentsresource/message
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