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Life After Sexual Trauma
Manage episode 327453285 series 3094972
Konten disediakan oleh The Sacred Space. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh The Sacred Space atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What can survivors who are feeling overwhelmed, depressed and traumatized do to recover, and how can friends and family help? It's important for survivors to know that they can regain a sense of power over those triggers, and that the most natural response is to push away the triggers. Self-care isn't about turning off those bad feelings, but feeling those feelings so that they can subside naturally. Tune in as myself and Sistar Atarah Yahu discuss living an empowered life after sexual trauma. --- Support this podcast: https://podcasters.spotify.com/pod/show/thesacredspace/support
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