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Olympic Secrets for Injury-Free Workdays
Manage episode 422081821 series 2905627
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Olympic-level strategies can slash workplace injuries!
In this episode, Mike Sullivan interviews Dr. Rindal, a sports medicine expert and former chiropractor for the US Olympic Swim and Women's Ice Hockey Teams.
They look at the potential for injuries in the utility energy sector, discussing how principles from athletic performance can reduce musculoskeletal injuries in the workforce.
Dr. Rindal shares success stories from his work with utility companies, highlighting a case where implementing these techniques led to a 53% reduction in injury rates and significant cost savings.
Listen For:
02:25 - Reducing Workplace Injuries
12:53 - Importance of Consistent Movement
15:50 - Bridging Back from Injuries
35:51 - Promoting Mobility in Office Workers
Guest: Dr. Kevin Rindal
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