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Emotional Connections Are the Armor for Burnout with Dr. Mark Goulston
Manage episode 394693015 series 3325085
Konten disediakan oleh Michelle K. Johnston. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michelle K. Johnston atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Dr. Mark Goulston and Michelle discuss the seismic shift he has experienced and the impact it has had on his perspective. He shares insights on the cause of burnout and the antidote to it, emphasizing the importance of emotional connection in countering burnout.
Dr. Goulston also introduces the 'Five Reallys' exercise, a tool for building deeper connections and understanding in conversations. He discusses the significance of creating a culture of connection in organizations and offers practical steps for leaders to implement. The conversation concludes with a reflection on the power of vulnerability and the importance of meaningful connections in life.
You can pick up a copy of Michelle Johnston's newest book, The Seismic Shift, on her website: https://michellekjohnston.com
Music licensed through Soundstripe:
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