#41: Dr Anthony Chaffee - Carnivore Diet, Plant Defence Chemicals, Nutritional Lies & More

The Sheasby Podcast

SCROLL DOWN FOR TIME STAMPS & STUDIES/ REFERENCES

Dr Anthony Chaffee, MD is an American doctor currently practicing in Australia. He has been eating a meat based diet on and off for the last 23 years and has been on a strict carnivore diet for the last 10 years. He has a private practice which helps people heal using a carnivore diet. He has also played professional rugby and used a meat based diet to enhance his performance.

Dr Anthony Chaffee's YouTube Channel: https://www.youtube.com/@anthonychaffeemd

His Links: https://linktree.com/DrChaffeeMD

Why We Are Carnivores Slide Presentation, With Anthony Chaffee: https://www.youtube.com/watch?v=C-WUb3mJEso

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All Links: www.linktree.com/thesheasbypodcast

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Time Stamps

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(01:02) Why Humans Are Carnivores

(10:15) Send This To Mr Beast! (How To Fix Crohns)

(20:32) Heart Disease Myths (Sugar Industry Corruption)

(22:46) Humans Aren't Supposed To Age & Get Sick

(28:08) Whole Food Meat Vs Whole Food Plant Based Diet

(33:10) Biased Studies (Origins Of The Plant Based Agenda)

(36:37) Children Need High Quality Protein AKA Animal Products (Source: https://youtu.be/hJNF2_dCWkg?t=595 https://www.who.int/publications/i/item/WHO-NMH-NHD-14.3)

(38:50) Carcinogens In Vegetables

(42:34) Plant Defence Chemicals In Fruit

(52:35) Does Insulin Have Any Benefits (Electrolytes & Recovery?)

(58:22) What About Eating Carbs And Then Fasting?

(01:00:08) Keto & Exercise (You Don't Hit 'The Wall')

(01:03:24) 'Fructose Is A Drug'

(01:05:31) Andrew Huberman's Experience On A Carnivore Diet

(01:15:32) Muscle Cramps On A Carnivore Diet (Electrolytes & Carbs)

(01:23:52) Do You Need Liver Or Eggs On A Carnivore Diet (Folate)

(01:38:06) Liver King's Effect On The Carnivore Community

(01:42:06) How To Explain Carnivore To People (How To Break Through Dogma)

(01:52:04) The Hierarchy Of Foods (What To Cut Out First)

(01:59:16) Dairy On The Carnivore Diet

(02:05:00) 'All Things In Moderation' Is Bad Advice

(02:07:52) Dr Chaffee's Rugby Career

(02:18:37) Hormesis Debunked (Dr Idz Vs Dr Chaffee)

(02:31:19) mTOR (Meat & Aging)

(02:35:59) Nutrient Requirements On Carnivore (Vitamin C & Iodine. Different To The RDAs?)

(02:40:32) Why Dr Chaffee Started Posting Content

(02:41:57) The Great Awakening

(02:43:25) Where Is Dr Chaffee From?

(02:44:12) Further Reading/ Find Doctor Chaffee

(02:45:37) A Message To People With An Autoimmune Issue

(02:47:30) A Message To Vegans/ Vegetarians

(02:53:53) Find Doctor Chaffee & Support The Podcast

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STUDIES (Chronological Order)

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(11 mins in)

Harvard Study Looking At 2000 People On The Carnivore Diet:

https://pubmed.ncbi.nlm.nih.gov/34934897 (Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a "Carnivore Diet")

(13 mins in)

Eliminating Carbs & Fibre Helped Put Crohns Into Remission:

https://pubmed.ncbi.nlm.nih.gov/2862371 (Crohn's disease: maintenance of remission by diet)

(28 mins in)

Study With Masai And Akikuyu Tribes (Whole Food Meat Based Vs Whole Food Plant Based):

https://jamanetwork.com/journals/jama/article-abstract/1153267 (Studies of Nutrition: The Physique and Health of Two African Tribes)

(2 hours 27 mins in)

Toxins Produced By Plants Outweigh Chemical Pesticides By A Factor Of 10000 Times:

https://pubmed.ncbi.nlm.nih.gov/2217210 (Dietary pesticides (99.99% all natural))

(2 hours 39 mins in)

Study On Zinc Absorption With Black Beans & Corn Tortillas:

https://hero.epa.gov/hero/index.cfm/reference/details/reference_id/56527 (Studies on the bioavailability of zinc in man II Absorption of zinc from organic and inorganic sources)