How to Give Your Body a Voice - with Bryan Johnson

The Spiritually Sassy Show

Join me for this week's podcast with Bryan Johnson, the founder of Blueprint, Zeroism, Kernel, OS Fund, Braintree Venmo and “world’s most measured human” to discuss his efforts to biohack human health and aging, what he’s learned by giving his body to a system of science and technology, and how you can start tuning into your body’s wisdom to level up your wellbeing.

We discuss…

1. Bryan’s endeavor to achieve humanity and earth scale cooperation starting within Self

2. How he’s setting his mind aside and giving his body authority to run itself

3. How physiological and biological well-being helps steady the mind

4. How he interprets other’s commentary about his lifestyle

5. How he uses sleep and dreams to solve problems and generate ideas

6. How you can access his protocols, for free, to change your own life.

Bryan Johnson is the world's most measured human. Johnson sold his company, Braintree Venmo, to PayPal for $800m in 2013. Since then, he's been investing millions to slow and reverse his aging. Project Blueprint is an endeavor to achieve humanity and earth scale cooperation starting within Self. In 2021, he set a World Record by reducing his epigenetic age by 5.1 years in 7 months. Johnson publicly blogs, sharing at no cost his protocols, data and learnings for others to implement and improve upon.

In 2023, Johnson launched Rejuvenation Olympics, an epigenetic leaderboard assessing one's speed of aging. Of the 1,750 people who have been using this state-of-the-art aging algorithm to track their progress longitudinally, Johnson ranks #1 in speed of age reduction.

Blueprint Website: https://blueprint.bryanjohnson.co/

https://twitter.com/bryan_johnson

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