Grant Barnette | The Fastest Mullet in the Wastach

The Steep Stuff Podcast

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Ever wondered what it takes to be the fastest mullet in the Wasatch? Buckle up for a high-octane conversation with ultra runner Grant Barnette on the Steep Stuff Podcast! This episode promises to take you through Grant's jaw-dropping accomplishments in the trail running world, his ambitious 24-hour vertical skiing record attempt, and the storied journey from high school cross country to the iconic UTMB. Get ready to be inspired by Grant’s incredible tales of grit and perseverance as he reflects on his journey, the lessons learned, and his future ambitions in the ultra-running scene.
Navigating the intricacies of race nutrition can be as challenging as the races themselves, and Grant doesn’t hold back in sharing his insights. Whether you're a seasoned athlete or just getting your feet wet, you’ll gain valuable knowledge on the best strategies for carbohydrate intake, managing heat and terrain, and fighting off nausea. Learn about the innovative nutrition products out there and the importance of personalizing your nutrition plan. Plus, get an insider's look at what it’s like working in sports marketing with Pit Viper and the cutting-edge Sky Surfer sunglasses that are revolutionizing endurance sports.
But it’s not all about the races; we also dive into the world behind the events. From the logistics of organizing a 24-hour vertical skiing record attempt to the culture of trail running and the dynamics of the outdoor industry, this episode covers it all. Hear personal anecdotes about notable athletes, the benefits of off-season training like backcountry skiing, and the social dynamics that fuel the competitive ultrarunning community. With topics ranging from the controversial gondola project in the Wasatch Range to the quirky allure of Bigfoot, this episode is a thrilling rollercoaster through the highs and lows of endurance sports.
Grant Barnette Instagram - @runwithgrant

Chapter

1. Ultra Runner Grant Barnett Podcast Interview (00:00:00)

2. Nutrition Strategies for Endurance Athletes (00:12:21)

3. Outdoor Industry and Endurance Racing (00:16:09)

4. Endurance Athletes Discuss Racing and Training (00:25:47)

5. Endurance Athlete Logistics and Nutrition (00:29:44)

6. Trail Running Culture and Conservation (00:41:09)

7. Mountain Ultra Running Discussion (00:50:45)

8. Mountain Ultra Running and Endurance Conspiracy (00:57:55)