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The Strength Game explicit
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Konten disediakan oleh Nick O'Brien. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nick O'Brien atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
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127 episode
Tandai semua (belum/sudah) diputar ...
Manage series 2816437
Konten disediakan oleh Nick O'Brien. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nick O'Brien atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The Strength Game is a weekly podcast dedicated to discussing all things physical culture with the coaches, athletes, iron enthusiasts, and experts deeply imbedded in the strength game on both sides of the profession; as coaches and as competitive athletes. Hosted by Nick O’Brien, each episode we discuss, rant and dive deep into all things related to strength and conditioning, high performance and training lifestyle. Join us in The Strength Game!
…
continue reading
127 episode
Semua episode
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The Strength Game
Connor Gettemy is the Director of Sports Performance at Flagler College. Arriving in in 2019, he is entering his sixth year overseeing the sports performance department where he is also in charge of training the men’s basketball, volleyball, women’s soccer, women’s tennis, and women’s lacrosse programs. Gettemy began his career in the collegiate sector as an intern coach at both Hofstra University and Robert Morris University in 2014. Gettemy was an assistant strength coach at Waldorf University from 2014-2016. He transitioned to working in the private sector as a sports performance coach at UPMC Lemieux Sports Complex in Pennsylvania from 2016-2017 before returning to the college as an assistant coach at the University of North Florida in 2017, prior to relocating to Flagler. A former college rugby player at Hofstra University and competitive bodybuilder, Gettemy is active in the weight room and trains/conditions four times a week while balancing the rigors of the collegiate coaching schedule. He enjoys spending time with his wife, Courtney, when he is not training in the weight room. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Sport Kilt Use Code: TSG at SportKilt.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Brian Roller is the Assistant Director of Sports Performance at Jacksonville University where he oversees the training for the Dolphins’ baseball, women’s soccer, and beach volleyball programs. Roller joined JU in 2021 first as an assistant coach before being promoted to assistant director in 2023. He spent two years as an assistant coach at High Point University after completed his graduate assistantship at St. John’s University from 2017-2019. Additionally, Roller has garnered experience as an intern coach at Quinnipiac University in 2018, Wake Forest University from 2016-2017, and Strides of CNY in Syracuse, NY from 2015-2016. In addition to his collegiate coaching responsibilities, Roller is a Certified Cancer Exercise Trainer (CET), helping cancer outpatients return to full strength and normal life following their lengthy hospital treatments. He is also the owner and head coach of Lighthouse Performance Systems which offers athletes and patients alike online programs and educational content. Roller is a former college hockey player, playing forward for the Cortland Ice Hockey team from 2010-2013. He continues to train as a coach, nowadays focusing on furthering his education as a strength & Conditioning coach and Cancer Exercise specialist and enjoys lifting and touring Jacksonville in his free time. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Rashan Chanyothi is an Assistant Strength and Conditioning Coach at Temple University where he oversees the training for the field hockey, crew and gymnastics programs. In addition to his teams, he serves as the internship coordinator and an Adjunct Instructor in the Kinesiology Physical Activity Program at Temple. Prior to Temple, Chanyothi was an assistant sports performance coach at Georgetown University from 2021-2022. Additionally, he was a full-time intern coach at Army West Point from 2020-2021 after spending 2019-2020 as a dual strength and conditioning coach/sports science graduate intern at the University of Pittsburgh. Prior to his positions in college, Chanyothi spent time as a personal trainer and a strength and conditioning coach in the private sector in the Greater Philadelphia area. As a former wrestler and a stint playing rugby at Temple, Chanyothi understood the importance and benefits of strength training for performance. Chanyothi is an avid lifter himself, previously training in powerlifting and currently competing as an 89kg Olympic weightlifter. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Natalie Portwood is an Assistant Strength & Conditioning Coach at the University of South Dakota. Portwood works with the ‘Yotes women’s basketball and women’s soccer teams in addition to being the first assistant for football. She joined South Dakota in the summer of 2022 after spending the previous year and a half as a sports performance graduate assistant at Southeastern Oklahoma State University where she oversaw the basketball, volleyball and softball programs while also assisting with football. Portwood also garnered experience as an intern coach at both the University of North Texas and her alma mater, the University of Nevada, Reno. A self-proclaimed failed athlete, Portwood got into the weight room in college and continues to love training. She is an avid lifter and enjoys golfing and being outdoors when she is not training in the weight room. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Haili Wimer is the Head Strength and Conditioning Coach at Saint Mary’s High School in Bismarck, ND. Prior to SMCHS, Wimer worked in the collegiate setting as an assistant strength coach at Florida International University from May 2023-January 2024 working with beach volleyball, women’s basketball, indoor volleyball, and assisted with football. Prior to FIU she was an GA transitioned into an assistant strength and conditioning coach at the University of South Dakota from August 2022-May 2023. While there, Wimer took the lead with men’s basketball, volleyball, track and field while assisting with football, softball, soccer, and swim/dive. Joining the Army National Guard in 2014 and earning her Commission in 2023, Wimer currently serves as a Field Artillery Officer in the South Dakota National Guard at the rank of Second Lieutenant. Wimer is a former collegiate track athlete at Northern State University competing in the 400, 4x400, and 400 hurdles. She is an avid baker, book reader, and music lover and continues to lift weights and develop/maintain power as well as reluctantly do cardio occasionally to train and stay active. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Sam Romanski is the Assistant Director of Strength & Conditioning at Stetson University working directly with the men’s basketball, beach volleyball, Men’s Soccer, men’s golf, women’s golf programs in addition to assisting with football. Romanski came to Stetson in 2022 following a stint with the University of Wisconsin football team as an intern strength coach for the 2021 season. Prior to that he was a graduate assistant coach at North Dakota State University from 2020-2021, primarily working with the football and track & field programs. Romanski got his coaching career started as a Strength and conditioning intern at his alma mater, the University of Wisconsin-Eau Claire from 2016-2017. From there he garnered experience as an intern at Stanford University in 2018 with football and basketball, and with the University of Wisconsin-Eau Claire sports performance department in 2019. An athlete in his own right, Romanski is a former two-time NCAA Division III football All-American at the University of Wisconsin-Eau Claire. He is an avid beach goer and continues to strength train and stay active. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Lilly Bernardi is an Assistant Strength & Conditioning Coach at Hofstra University. Bernardi works with the Pride’s women’s soccer, baseball, women’s lacrosse, men’s golf, track & field and cross country teams in addition to being the internship program coordinator for the Hofstra strength and conditioning department and an adjunct professor. She rejoined the Hofstra staff in 2022 as a full-time coach after previously serving as a graduate assistant from 2020-2021 as well as a volunteer coach. Between her stints at Hofstra, she was an assistant coach on the strength and conditioning staff at Fordham University for one season. She also worked as a senior intern at the Lawrenceville School in Lawrenceville, NJ in 2019 before shifting to collegiate coaching. Bernardi was a four-year member of the TCNJ women’s lacrosse team from 2016-2020, where she was a three-year starter for the Lions and a key member of two Final Four teams. She has since her playing days continued to stay active, training during the collegiate season as well as competing in powerlifting. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Nat Sauberan is the Assistant Director of Athletic Performance at Gardner-Webb University where he works with the men’s and women’s basketball and wrestling programs, in addition to supervising the intern coach over men’s soccer. Before GWU, Sauberan was the head football strength & conditioning coach at Morehead State University for one season. He served as a graduate assistant coach at Belhaven University for two years from 2021-2023 where he worked with the Blazers football, men’s basketball, men’s and women’s soccer, and track & field programs. Sauberan got his coaching career started as a strength and conditioning intern at Yale University in 2021 and has also completed internships with the University of Pittsburgh’s football program as a sports science intern and paid intern at Sanford Power in Bismarck, North Dakota. Sauberan is an avid lifter and enjoys traveling and finding cool places to eat with his wife and dog when he is not training in the weight room. He has competed in classic physique and continues to train with the goal of learning to dunk a basketball. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Sam Jeffries is the Director of Strength & Conditioning at the University of Detroit Mercy. Jeffries came to Detroit Mercy from Elizabeth City State University where he was the assistant athletic director for sports performance where he developed the university’s first sports performance program, integrating the athletic training, strength and conditioning and sports nutrition programs for the varsity teams. Prior to that he was the director of athletic performance at Godspeed Elite Sports Academy in Hoover, AL from 2020-2022 where he worked with teams and individuals at the middle, high school and collegiate level, including professional football players. He began his career as a graduate assistant coach at Salisbury University before taking over as director of sports performance at Perfect Performance in Tysons Corner, VA in 2017 before leading the strength and conditioning department at Mary Baldwin University from 2018-2020. Jeffries also garnered experience as an intern strength coach at James Madison University (2020), Temple University (2017), and Georgetown University (2015). Jeffries played football at Greensboro College earning academic All-Conference honors twice. As a coach, he continues to train mainly utilizing a lot of Olympic lifting, running and basketball as well incorporating a lot more yoga and movement into his training recently. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Ron Dickson is the Assistant Athletic Director for Strength & Conditioning for Olympic Sports at Virginia Tech. At Tech, he directly oversees the department as well as designs and implements S&C programs for men’s soccer, women’s lacrosse, and men’s golf. Previously, Dickson spent five years at the University of Tennessee at Chattanooga where in addition to his coaching duties, he was in charge of the nutrition and sleep student-athlete education program and directed the athletic performance internship program. Prior to that, he served as an S&C coach at Wofford College during the 2012-2013 academic year. Dickson began his career as a graduate assistant coach at Emory University. From there he went on to become an assistant strength coach at Merrimack College for one year. Outside of coaching, Dickson has also been an adjunct professor at multiple schools teaching everything from energy system development, to anatomy/physiology courses, to clinical exercise prescription and intro to athletic performance classes. A former four year letterman for the University of West Georgia football team. Dickson continues to train and has been participating in endurance races as of late, most recently completing his first marathon. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Mason Baggett is an Assistant Strength & Conditioning Coach for football at the University of Maryland. He returned to College Park to work with the Terps football program after previously serving as the associate director of football strength & conditioning for five season from 2016-2021. Most recently Baggett was the head strength coach for the Nevada football team for two seasons and the assistant coach for the University of Oregon football team for one season the year prior. Baggett started his career at his alma mater, Virginia Tech, as a graduate assistant strength & conditioning coach from 2006-2008. He also garnered experience as an intern strength coach at the United States Olympic Training Center in Colorado Springs, CO in 2007 before moving into his first full-time role as an assistant strength coach at East Carolina University. Working with ECU from 2008-2011, he then transitioned into a tactical coaching role working as a strength and conditioning coach with the 2nd Marine Special Operations Battalion (2D MSOB) in Camp Lejeune, NC from 2011-2015. He then returned to college football as an associate strength coach at the University of Illinois from 2015-2016 before landing at his first stint with the Terps. Baggett is a former college football player, playing on the offensive line for Virginia Tech from 2002-2006. Following his college playing career Baggett continued to stay active and involved with performance and training. He competed in powerlifting as well as strongman from 2003-2011, attending his first powerlifting competition during in-season football at VT. His competitive edge has not left and he still continues to train and hosts an in-house competition with his strength staff members at the end of every fall. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Mat Clark is the Director of Strength & Conditioning Coach for track & field and cross country at the University of Arkansas. Clark joined the Razorbacks as a strength and conditioning coach in 2014 before being promoted to director in 2023. During his tenure, the Razorback men’s and women’s teams have won eight NCAA team championships, including both the men’s and women’s team titles at the 2023 NCAA Indoor Championships. He began his coaching career as a volunteer track coach with the Arkansas track team in Fayetteville, AR in 2011. Prior to joining the University of Arkansas strength and conditioning staff in 2014, he also worked as a personal trainer and nutrition coach. He also continues to train a group of professional track athletes who make their home base at the University of Arkansas. The athletes he has trained have combined won 2 Olympic medals and 20 world championship medals. Clark is himself a well decorated athlete competing in the decathlon at the University of Northern Iowa from 2005-2009. He earned All-American honors three times and was a two-time 1st Team Academic All-American as an athlete competing for UNI in addition to qualifying for the 2008 Olympic Trails, and the 2009, 2010, 2017, and 2022 US Championships. Clark continues to train and compete, having competed at the US championships in the decathlon in 2022 at age 34. In addition to his track and field background, Clark has competed in Men’s physique, CrossFit, and triathlon. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Joe Sheffield is the Head Strength coach at Rolston Hockey Academy and Little Caesars AAA Hockey. With over 20 years of experience personal training and strength coaching, Sheffield has been in his current position since 2021. After getting injured playing college football, Joe changed his academic focus to exercise science and started working as an assistant at a physical therapy clinic. Joe started his strength coaching career at a private training facility focusing on high level high school, college, and pro football players before expanding his business to nearly every major sport, while completing his master’s degree in exercise science at Oakland university all while competing in competitive bodybuilding. He then spent 10 years in the corporate fitness world working at several large chain fitness centers in various capacities while launching his own private consulting business where he focuses on setting up gyms, sports training centers, and program design for clients. He also spent time in both pharmaceutical sales and later a consultant for weight loss and hormone treatment centers. Joe is also the co-author of the “Ultimate Guide to Becoming a Strongman Champion,” and is currently working on two new books in addition to continuing his private consulting business. He has also been featured on 1D talks and anabolic bodybuilding podcasts. An athlete in his own right, Sheffield is a competitive strongman and former competitive bodybuilder sponsored by 1stdetachment nutrition. Joe has won many local and state level competitions in his career, most notably 4 times motor city's strongest man, 3 times Michigan’s strongest man and has placed in the top 10 at strongman national championships 3 times as well. He continues to compete in local and regional strongman competitions, most recently getting 2nd in the masters heavyweight division at great lakes strongest man. He has also trained in Highland Games, arm wrestling, stone lifting and jiu-jitsu throughout his career. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Chad Snodgrass is the Director of Sports Performance at Old Dominion University and the head football strength coach for the Monarchs. Snodgrass joined the ODU sports performance department in January of 2022. Prior to ODU he spent his entire career at his alma mater, West Virginia University. Snodgrass started as an intern coach assisting with football and other Olympic teams on campus before spending two years as a graduate assistant where he oversaw women’s soccer and continued to work with the football program. He was promoted to a full-time position and spent the next seven years as an assistant coach for the Mountaineers football team. Snodgrass was a three-year letterman for the Mountaineers on the offensive line playing both guard and tackle from 2009-2011. In his senior season he earned both the “Hammer Award” and the “Iron Mountaineer Award.” Those honors are given to the team’s most dedicated and hardest working individual and given to the hardest working member of the team voted upon by the strength and conditioning staff, respectively. Snodgrass continues to develop himself as an athlete and continues to train following his collegiate playing days and currently competes in powerlifting. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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The Strength Game
Jay DeMayo is in his 21st year as a strength and conditioning coach at the University of Richmond, and his 19th year working with the men’s basketball team. DeMayo is directly responsible for the training for the men’s basketball and tennis teams and has worked with many of the other Spiders programs over his tenure at Richmond. In addition to his role with the Spiders, DeMayo is also the head strength and conditioning coach at NOVA of Virginia Aquatics where he is responsible for the year round training for the senior and senior gold age group swimmers. He got his start in the coaching field as a student strength and conditioning coach at his alma mater, SUNY Cortland from 2000-2001 followed by an internship at Binghamton University in 2002. From there he was a graduate assistant coach at Indiana State University before making his way to Richmond in 2004. An author, presenter and podcast host, DeMayo is known for his extensive work within the coaching community. As a top expert in the field of strength and nutrition, DeMayo has presented at dozens of seminars and clinics across the country. He is the owner of Central Virginia Sport Performance and hosts one of the world’s top continuing education events, The Central Virginia Sport Performance Seminar (CVASPS) every July in Richmond, VA. He hosts multiple weekly podcasts including the CVASPS Podcast and Outside the Rack. A former soccer player at SUNY-Cortland, DeMayo is still training past his college playing days. He continues to stay active using the weight room as his lab and his own training to test out new programs, research, technology, and ideas on himself before implementing them with his athletes. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs. Sport Kilt Use Code: TSG at SportKilt.com Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
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