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E5 S2: Stressbusters 101 – The Study Room (a podcast by UniSA)
Manage episode 337441837 series 3381175
Konten disediakan oleh University of South Australia. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh University of South Australia atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Note: Listeners are advised that this episode of The Study Room Podcast contains the voice of the late Dr. Georgina Heath (UniSA Program Director: Undergraduate Psychology programs). Stress – you’ll probably say it’s synonymous with study, right? But did you know it can actually be good for you too? Listen to current UniSA students and Dr. Georgina Heath as they talk about stress, its benefits and the negative triggers to look out for. Also hear about where you can get help if the stress gets that little bit too much. For more info & tips covered in this episode, follow the links below: · Time management & study: https://lo.unisa.edu.au/mod/book/view.php?id=1144639&chapterid=169634 · Study planners: https://i.unisa.edu.au/students/student-support-services/study-support/study-planners/ · Counselling at UniSA: https://i.unisa.edu.au/students/student-support-services/counselling/
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