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E03: Feel, Heal, Repeat: Learning to acknowledge and confront trauma, Friends & more. (Jonathan B-W)
Manage episode 349486677 series 3260573
Konten disediakan oleh Tanaka Wayne Asani. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tanaka Wayne Asani atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode Tanaka sits Jonathan and talk about grieving, feeling and healing, the importance of allowing oneself to heal and feel, adding on how we’ve recovered and/or are learning to overcome our trauma, we both open up about our past experiences and how they’ve made us the people we are now. We also discuss about friendships, it’s importance, the effects that comes with either being friends with the good people all people who aren’t good for you, how we’ve noticed overextending ourselves in situations where we can preserve our peace has a negative effect on us. Please like, share and subscribe. Join the family The Tanaka Wayne Show: https://instagram.com/thetanakawayneshow Connect with Tanaka Wayne Asani https://linktr.ee/Tanakawayneasani Connect with Jonathan: myoilandgaslife.com https://open.spotify.com/user/pwft1sfuxtx1oxlb6hvfo4hxx?si=gDsSwYdHRHuAdCVgqKhqZg
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