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091: Mike Carroll – Getting Stronger and Hitting the Ball Longer
Manage episode 424737608 series 3427142
Konten disediakan oleh Cooper Collins & Daniel Hamrin, Cooper Collins, and Daniel Hamrin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cooper Collins & Daniel Hamrin, Cooper Collins, and Daniel Hamrin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we are joined by Mike Carroll. Mike (@Fit_For_Golf) is a strength and conditioning coach and creator of Fit For Golf.
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Follow us:
Twitter - @TournamentCode
Instagram - @thetournamentcode
YouTube - The Tournament Code
Hosted by: Cooper Collins (@coopercollins99) and Daniel Hamrin (@DanielHamrin)
Sponsored by: https://puttviewbooks.com/
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(01:10) - Puttview Books first tee shot
(04:20) - working with PGA Tour players
(08:23) - workout schedule
(14:08) - trained vs. untrained
(21:39) - benefits of speed training
(27:53) - Rory’s and Bryson’s speed
(35:34) - how to get more speed
(43:41) - swing sequencing and Dr. Kwon
(53:34) - workout programming
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