20: Joree Rose, LMFT | The Power Of Mindfulness The Trina Glines Podcast - Love On Purpose: Your Part In A Happily Ever After podcast

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20: Joree Rose, LMFT | The Power of Mindfulness

6y ago 45:24

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Konten disediakan oleh Trina Glines. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Trina Glines atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

I had the privilege to interview Joree Rose LMFT, mindful educator, author, and speaker about the power of mindfulness in our daily lives, relationships and families. She has so many insights and takeaways you can start using right away to create mindfulness in your life. Learn the ABCs of mindfulness "Awareness", "Breath", and "Choice". She teaches mindfulness is the practice of living your life with greater awareness, attention, and intention. It is a practice in which we can become centered in each present moment, anchored in your breath and body, and respond with curiosity to whatever is arising. When practicing mindfulness, we also cultivate gratitude, compassion, and loving-kindness towards ourselves and others, allowing us to go through life with a greater understanding of how to live authentically and in alignment with our intentions. Joree Rose LMFT Contact Info: http://joreerose.com http://www.mindfulnessandtherapycenter.com

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20: Joree Rose, LMFT | The Power of Mindfulness

The Trina Glines Podcast - Love on Purpose: Your Part in a Happily Ever After

41 subscribers

published 6y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Trina Glines. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Trina Glines atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

I had the privilege to interview Joree Rose LMFT, mindful educator, author, and speaker about the power of mindfulness in our daily lives, relationships and families. She has so many insights and takeaways you can start using right away to create mindfulness in your life. Learn the ABCs of mindfulness "Awareness", "Breath", and "Choice". She teaches mindfulness is the practice of living your life with greater awareness, attention, and intention. It is a practice in which we can become centered in each present moment, anchored in your breath and body, and respond with curiosity to whatever is arising. When practicing mindfulness, we also cultivate gratitude, compassion, and loving-kindness towards ourselves and others, allowing us to go through life with a greater understanding of how to live authentically and in alignment with our intentions. Joree Rose LMFT Contact Info: http://joreerose.com http://www.mindfulnessandtherapycenter.com

… continue reading

50 episode

#Trina Glines #Society #Relationship

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