#164 - Dr Russ Harris | The Happiness Trap The Tyson Popplestone Show podcast

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#164 - Dr Russ Harris | The Happiness Trap

19d ago 52:25

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Konten disediakan oleh Tyson Popplestone. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tyson Popplestone atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Russ Harris, a medical doctor and psychotherapist, is a renowned expert in Acceptance and Commitment Therapy (ACT). He gained widespread recognition for his book The Happiness Trap, which debunks common myths about happiness and provides actionable strategies to manage stress and lead a more meaningful life. Harris has also trained countless professionals globally, focusing on making ACT techniques practical and easy to understand.

… continue reading

163 episode

#Comedy #Improv #Tyson Popplestone #Social Commentary

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#164 - Dr Russ Harris | The Happiness Trap

The Tyson Popplestone Show

published 19d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Tyson Popplestone. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tyson Popplestone atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Russ Harris, a medical doctor and psychotherapist, is a renowned expert in Acceptance and Commitment Therapy (ACT). He gained widespread recognition for his book The Happiness Trap, which debunks common myths about happiness and provides actionable strategies to manage stress and lead a more meaningful life. Harris has also trained countless professionals globally, focusing on making ACT techniques practical and easy to understand.

… continue reading

163 episode

#Comedy #Improv #Tyson Popplestone #Social Commentary

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