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Is Technology Affecting Your Child's Mental Health?
Manage episode 439063715 series 3508784
Konten disediakan oleh Angie Taylor. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Angie Taylor atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this podcast episode, Angie Taylor and Mindy Hardin discuss the book 'Anxious Generation' by Jonathan Haidt and its implications for the use of technology by children. They explore the rise in anxiety, depression, and self-harming among Generation Z, particularly girls, since the advent of smartphones. They provide tips for parents on managing technology use, such as setting age and maturity-based restrictions, monitoring online activities, and creating space for offline activities. They also emphasize the importance of role modeling healthy technology habits and the need for quality sleep by keeping phones out of the bedroom.
Book 'Anxious Generation':
https://www.amazon.com/Anxious-Generation-Rewiring-Childhood-Epidemic/dp/0593655036
Connect with Angie Taylor on:
IG: https://www.instagram.com/mrsangietaylor/?hl=en
FB: https://www.facebook.com/profile.php?id=100090424997350
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