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9.23 - Self-Compassion: A Path to Living an Authentic Life with Dr. Jane Tornatore
Manage episode 384235658 series 3450799
Konten disediakan oleh Nikki Cali. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Nikki Cali atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Dr. Jane Tornatore is a licensed therapist, author, and speaker. She brings a fresh perspective to overcoming self-doubt and unlocking one's potential. For 20 years, she has been sharing her knowledge on dementia, caregiving, brain health, and stress reduction. She aims to help people find greater happiness and be true to themselves.
Jane earned her Master's in Human Development and Family Studies from the renowned University of Illinois. Passionate about making a difference, she continued on to obtain a Ph.D. in Family Social Science and Family Therapy at the University of Minnesota.
In this episode, Dr. Tornatore and Nikki talk about:
- How she transitioned from being a therapist to creating an online program about self-compassion and self-acceptance
- The biggest challenge Jane faced in building her business
- How perfectionism can affect our lives
- Tips on how to overcome perfectionism
- Life-changing advice for aspiring coaches
- The importance of being gentle and compassionate with yourself
- Using feedback to enhance the experience of your clients
- Why do you have to evolve your business?
Dr. Jane Tornatore's offer:
Unleash your intuition and transform your life!
Are you tired of constantly agonizing over decisions? Do you question the wisdom of your choices long after you've made them?
Discover how to trust yourself and access your inner wisdom with Dr. Jane Tornatore's FREE Intuitive Decision-Making Method Mini-Course!
In this powerful course, you'll learn:
- How To Use the Intuitive Decision Making Tool
- How To Use This Tool in Everyday Life
- How To Build Your Trust In Your Intuition
Empower yourself with intuitive decision-making skills!
Register for Free:
The Intuitive Decision-Making Method
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