Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
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Blood Sweat & Gear 241 Effective Carb Cycling Strategies + Best Pulldown Grip
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Manage episode 408279895 series 2912533
Konten disediakan oleh Think BIG Bodybuilding Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Think BIG Bodybuilding Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Carb Cycling Explained + Which Pulldown/Pull Up Grip Is Best For You? TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with long time coaches Skip Hill, Andrew Berry & Scott McNally π THINK BIG MERCH!!! https://think-big.printify.me π Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 Intro 1:00 Carb Cycling 3:45 There are 100 ways to do it 5:15 clean vs dirty load 6:00 More of the same foods or change them? 8:45 When to start the carb cycle 12:00 Training/nonTraining Day Cycle 13:35 Cheat meal as a cycle 15:00 suvi cooker 19:20 Skip Loading & Crap Loading 23:45 Crap loading into a show 28:35 Which Grip for pull downs? 32:00 When a narrow grip can help 36:00 Elbow position 39:45 Someone who lived rent free in your head 46:00 When Skip got called out 48:00 Turning Pro β
Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! β
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ π¨π¦ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! πͺ Skip Hill : http:/www.teamskip.com πͺ Andrew Berry : http://www.bodyberry.com πͺ Scott McNally : mcnallydiets@gmail.com π΄ Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 π Be sure to click the bell for notifications π π΄ Share this video with a friend : https://youtu.be/Bp0gceJyEco ππ§ For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #gymmotivation #bodybuildingmotivation
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560 episode
MP3•Beranda episode
Manage episode 408279895 series 2912533
Konten disediakan oleh Think BIG Bodybuilding Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Think BIG Bodybuilding Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Carb Cycling Explained + Which Pulldown/Pull Up Grip Is Best For You? TIME STAMPS BELOW Blood Sweat & Gear Coaching QA with long time coaches Skip Hill, Andrew Berry & Scott McNally π THINK BIG MERCH!!! https://think-big.printify.me π Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 Intro 1:00 Carb Cycling 3:45 There are 100 ways to do it 5:15 clean vs dirty load 6:00 More of the same foods or change them? 8:45 When to start the carb cycle 12:00 Training/nonTraining Day Cycle 13:35 Cheat meal as a cycle 15:00 suvi cooker 19:20 Skip Loading & Crap Loading 23:45 Crap loading into a show 28:35 Which Grip for pull downs? 32:00 When a narrow grip can help 36:00 Elbow position 39:45 Someone who lived rent free in your head 46:00 When Skip got called out 48:00 Turning Pro β
Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! β
Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ π¨π¦ For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca Reach out to the guys for coaching ! πͺ Skip Hill : http:/www.teamskip.com πͺ Andrew Berry : http://www.bodyberry.com πͺ Scott McNally : mcnallydiets@gmail.com π΄ Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 π Be sure to click the bell for notifications π π΄ Share this video with a friend : https://youtu.be/Bp0gceJyEco ππ§ For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #gymmotivation #bodybuildingmotivation
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