Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Konten disediakan oleh Think BIG Bodybuilding Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Think BIG Bodybuilding Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !
Offline dengan aplikasi Player FM !
Match Your Training To Diet | Kuba Cielen (Deep Dive)
MP3•Beranda episode
Manage episode 405834416 series 2912533
Konten disediakan oleh Think BIG Bodybuilding Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Think BIG Bodybuilding Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Deep Dive Training with IFBB Pro Kuba Cielen & Scott McNally TIME STAMPS BELOW ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 1:00 intro 2:10 Matching your training to your fuel intake 3:45 Off season - what more calories allow you to do 6:15 Saying as strong as possible 7:20 when to pull “set extensions” 9:20 All this hinges on using a fixed training plan 13:00 when to remove a set 15:10 Don’t rely on the pump! 21:40 Not all sets are created equal 25:25 Lowering rep range 28:45 why to change exercises in prep 33:45 WHY to change the exercise 40:00 How do these steps apply to Kuba’s Prep Today 48:00 How to use Cluster sets, rest pause, drop sets etc 50:10 Widow marker - Kuba’s favorite! 54:30 How lean should we stay in off season 58:50 Can you train for better bicep peaks? 1:02:00 Training critique - Barbell row Follow the guys on IG : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/ 🔴 Video : https://youtu.be/e9HxFrJs2WQ
…
continue reading
560 episode
MP3•Beranda episode
Manage episode 405834416 series 2912533
Konten disediakan oleh Think BIG Bodybuilding Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Think BIG Bodybuilding Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Deep Dive Training with IFBB Pro Kuba Cielen & Scott McNally TIME STAMPS BELOW ✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 👕 THINK BIG MERCH!!! https://think-big.printify.me 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 0:00 teaser 1:00 intro 2:10 Matching your training to your fuel intake 3:45 Off season - what more calories allow you to do 6:15 Saying as strong as possible 7:20 when to pull “set extensions” 9:20 All this hinges on using a fixed training plan 13:00 when to remove a set 15:10 Don’t rely on the pump! 21:40 Not all sets are created equal 25:25 Lowering rep range 28:45 why to change exercises in prep 33:45 WHY to change the exercise 40:00 How do these steps apply to Kuba’s Prep Today 48:00 How to use Cluster sets, rest pause, drop sets etc 50:10 Widow marker - Kuba’s favorite! 54:30 How lean should we stay in off season 58:50 Can you train for better bicep peaks? 1:02:00 Training critique - Barbell row Follow the guys on IG : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/ 🔴 Video : https://youtu.be/e9HxFrJs2WQ
…
continue reading
560 episode
Semua episode
×Selamat datang di Player FM!
Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.