Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Konten disediakan oleh Avinash Agarwal. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Avinash Agarwal atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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All About Change


1 Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28
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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
Toppers' Study Hacks
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Konten disediakan oleh Avinash Agarwal. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Avinash Agarwal atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hi! I am Avinash Agarwal, a sportsman turned entrepreneur, and now a Study Skill Habit Coach and a student mentor. In the last 15 years, I have interviewed hundreds of Toppers preparing for different competitive exams and cracking the code by emerging as a topper. I help students in pursuing the right direction to study, with my SSS framework (Study Techniques, Strategy, and Support) I want to share their hidden secrets, so that millions of students who aspire to become achievers can realize their full potential, excel in exams and their lives. Thanks for being here. Let's stay connected.
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114 episode
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Manage series 3242782
Konten disediakan oleh Avinash Agarwal. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Avinash Agarwal atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Hi! I am Avinash Agarwal, a sportsman turned entrepreneur, and now a Study Skill Habit Coach and a student mentor. In the last 15 years, I have interviewed hundreds of Toppers preparing for different competitive exams and cracking the code by emerging as a topper. I help students in pursuing the right direction to study, with my SSS framework (Study Techniques, Strategy, and Support) I want to share their hidden secrets, so that millions of students who aspire to become achievers can realize their full potential, excel in exams and their lives. Thanks for being here. Let's stay connected.
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114 episode
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Toppers' Study Hacks

1 EP-90 Motivation & Its Impact on Your Prepration 4:22
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Uncover the science of motivation: We'll delve into the psychology of what makes us tick, exploring the internal and external factors that can spark that motivational flame. Discover practical strategies to boost your drive: Ditch the pep talks and get actionable tips to cultivate a mindset of motivation that will stick. No more Monday blues! Turn motivation into momentum: Learn how to channel your inner fire into laser-sharp focus and conquer your study sessions like a pro. Time to say goodbye to procrastination! ⏰ Prep like a champion: We'll show you how to craft a preparation plan that's fueled by motivation and designed for success. No more feeling lost or overwhelmed! This Podcast is your ultimate guide to harnessing the power of motivation and transforming it into preparation that gets results. But wait, there's more! We've also got some bonus goodies for you: Inspiring stories of motivated individuals: Get ready to be amazed by real-life examples of people who used motivation to crush their goals. You can too! Actionable challenges: Put your newfound motivation to the test with fun and effective challenges that will keep you on track. Let's get things moving! A supportive community: Join our vibrant community of motivated go-getters in the comments below. Share your experiences, ask questions, and stay inspired together! So, are you ready to unlock your full potential and crush your goals? Hit that play button and let's get motivated! Remember, the only limit is the one you set for yourself. Dream big, stay focused, and never give up on your journey! ✨…
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Toppers' Study Hacks

1 EP-89 Level Up Your Revision Hacks to Ace Your Exam 5:30
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Uncover the science of motivation: We'll delve into the psychology of what makes us tick, exploring the internal and external factors that can spark that motivational flame. Discover practical strategies to boost your drive: Ditch the pep talks and get actionable tips to cultivate a mindset of motivation that will stick. No more Monday blues! Turn motivation into momentum: Learn how to channel your inner fire into laser-sharp focus and conquer your study sessions like a pro. Time to say goodbye to procrastination! ⏰ Prep like a champion: We'll show you how to craft a preparation plan that's fueled by motivation and designed for success. No more feeling lost or overwhelmed! This Podcast is your ultimate guide to harnessing the power of motivation and transforming it into preparation that gets results. But wait, there's more! We've also got some bonus goodies for you: Inspiring stories of motivated individuals: Get ready to be amazed by real-life examples of people who used motivation to crush their goals. You can too! Actionable challenges: Put your newfound motivation to the test with fun and effective challenges that will keep you on track. Let's get things moving! A supportive community: Join our vibrant community of motivated go-getters in the comments below. Share your experiences, ask questions, and stay inspired together! So, are you ready to unlock your full potential and crush your goals? Hit that play button and let's get motivated!…
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Toppers' Study Hacks

1 EP-88 Group Study & Planning is the Ultimate Weapon 4:42
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Boost your learning and retention: By working together, you can explain concepts to each other, identify your weak spots, and solidify your understanding. Generate creative solutions: Brainstorming with others leads to a wider range of ideas and perspectives, helping you tackle problems from new angles. Stay motivated and accountable: Group study keeps you on track and makes learning more fun. Plus, knowing your peers are counting on you adds an extra layer of motivation. Develop essential life skills: Collaboration, communication, and teamwork are crucial for success in any field, and group study is a great way to hone these skills. #exam #groupstudy #planning #examprepration #preparation…
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Toppers' Study Hacks

1 EP-87 How Focused Approach Can Win You Exams 5:12
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Tired of cramming and still not achieving the grades you deserve? This video reveals the secret weapon for exam success: a focused approach. In this Podcast, you'll discover: Why a scattered study plan is your worst enemy The power of laser-like focus and how to achieve it Simple techniques to eliminate distractions and maximize your study time Effective strategies for tackling different types of exams The surprising benefits of a focused approach beyond exams No matter what your learning style, this Podcast will help you: Boost your grades Reduce stress and anxiety Gain a deeper understanding of the material Become a more confident and self-assured learner Don't waste another minute struggling with exams! #examsuccess #studytips #focusedlearning #motivation #studyhacks…
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Exams can be a daunting experience for students of all ages. The stress of performing well and the fear of failure can often lead to anxiety and sleepless nights. However, with the right approach, exams can be transformed into opportunities for growth and learning. In this video, I will provide you with a comprehensive guide on how to approach an exam with confidence and achieve success. I will cover everything from setting goals and creating a study schedule to managing stress and staying positive. Get Full Clarity in Life By Reading My Book: Chaos to Clarity Buy Now: https://bit.ly/ChaostoClaritybook…
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Toppers' Study Hacks

They say to error is human, and to forgive is divine. But, in the competitive examination, some mistakes can prove to be disastrous. You are solely responsible for your mistakes. You cannot become deaf ears to your own mistakes because the burden of the mistakes lies on your own shoulders. Most of the time, we are not in the condition to analyze our own mistakes, they come in the role of a teacher, a mentor. In this episode of my podcast, you will get to know what are the mistakes students make and how to rectify them before it’s too late. 𝐕𝐞𝐝𝐚𝐬 𝐚𝐧𝐝 𝐔𝐩𝐚𝐧𝐢𝐬𝐡𝐚𝐝𝐬 𝐟𝐨𝐫 𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 Buy Now on Amazon- bit.ly/3CiywOT Buy Now on my Website- bit.ly/3CiywOT…
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Every day we talk about focus, concentration, and being able to keep our work on track. As students, you are also told to remain focussed on your studies. But, the question is how to remain focussed in the middle of all sorts of distractions. Focus is tough to cultivate and tougher to retain. The road to attaining focus is tough but possible. I have talked to many toppers over a period of time and all of them have stated the same fact that a focused approach was one of the important keys to unlocking exam success. In this episode of my podcast I have come up with ways to help them remain focussed during their exam preparation. Check my website: avinashagarwal.in To check my Latest books, click here: Vedas and Upanishads for Children…
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Many students every year struggle to make it to the top list of renowned Universities and to qualify for some of the toughest exams in India. The crisis is the result of a lack of consistency in the preparation. Students fail to realize the fact that they need to put in constant effort in order to see good results. You cannot study 20 hours in one day and relax for the next 2 days and don’t even bother to open your book. The toppers have always emphasized a consistent approach to reaching goals instead of a few days of rigorous hard work. In this episode of my podcast, I will talk about how students can remain consistent throughout their preparation journey and achieve their goals. Check my website: avinashagarwal.in To check my books, click here: Avinash Agarwal Books…
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Toppers' Study Hacks

The power of concentration has the capacity to change everything in this world. Aspirants face a lot of problems while concentrating on their studies. But, we need to know the reason behind the lack of concentration especially while studying. In most cases, it is the lack of interest in the subject matter. If you have an interest in anything your concentration level increases many folds. You can imagine how our concentration level increases when we are watching our favorite movie/web series. Building concentration is possible only by building interest. Concentration refers to the engagement of our brain in a particular work, if you like the work you will not face any difficulty in concentrating. In this episode of my podcast, I will guide you toward finding ways to attain concentration while studying. Check my website: avinashagarwal.in To check my books, click here: Avinash Agarwal Books…
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We all use to have backlogs back in school, college, and while preparing for competitive examinations. Backlogs can be because of many reasons, poor health condition of student or teacher, and in most cases as a result of procrastination. You may end in a vicious cycle of backlogs. It is important to understand what is leading to procrastination then only we can solve the problem of it. Most of the time you must be making plans to study and complete a particular chapter but by the end of the day you may just not be able to complete even half of it. Backlogs are a vicious cycle that needs to be broken at the earliest otherwise it can cost you more than you can even imagine. In this episode of the podcast, I will share tips to cover backlog part 2. Check my website: avinashagarwal.in To check my books, click here: Avinash Agarwal Books…
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Toppers' Study Hacks

We all use to have backlogs back in school, college, and while preparing for competitive examinations. Backlogs can be because of many reasons, poor health condition of student or teacher, and in most cases as a result of procrastination. You may end in a vicious cycle of backlogs. It is important to understand what is leading to procrastination then only we can solve the problem of it. Most of the time you must be making plans to study and complete a particular chapter but by the end of the day you may just not be able to complete even half of it. Backlogs are a vicious cycle that needs to be broken at the earliest otherwise it can cost you more than you can even imagine. In this episode of the podcast, I will share tips to cover backlog Part 1. Check my website: avinashagarwal.in To check my books, click here: Avinash Agarwal Books…
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Toppers' Study Hacks

We all use to have backlogs back in school, college, and while preparing for competitive examinations. Backlogs can be because of many reasons, poor health condition of student or teacher, and in most cases as a result of procrastination. You may end in a vicious cycle of backlogs. It is important to understand what is leading to procrastination then only we can solve the problem of it. Most of the time you must be making plans to study and complete a particular chapter but by the end of the day you may just not be able to complete even half of it. Backlogs are a vicious cycle that needs to be broken at the earliest otherwise it can cost you more than you can even imagine. In this episode of the podcast, I will decode the reasons of backlogs and come up with solutions to minimize backlogs in the future. Check my website: avinashagarwal.in To check my books, click here: Avinash Agarwal Books…
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Toppers' Study Hacks

Family is the source of strength and pillars of success. From ages, the importance of family is depicted in various mythological books and stories. They all advocate the importance of family in achieving happiness and success in life. As a student, we tend to communicate less with our parents and feel that the parents will not understand anything. Be it a topic on any subject matter or personal issues, we are never vocal about any of it. But, in reality for the exchange of energy between parents and children, there is no need law of Thermodynamics to come into play. As after being hit by an arrow by Lord Rama, a few moments before his demise, Ravana asked Rama,” I am superior to you in knowledge, wealth, and everything in this universe but still how am I facing defeat”? Rama replied,” Your brother sided with me but my brother stayed by my side throughout the battle. My victory lies in the love, commitment, and dedication of my brother towards me”. In nutshell, if your family is on your side you are on the winning side and if not somehow you will end up losing everything in life. In this episode of my podcast, I will talk about opening communication channels with family and parents to ensure long-term success in life. Check my website: avinashagarwal.in To check my books, click here: Avinash Agarwal Books…
The story of every aspirant is unique. JEE is not an easy nut to crack given the immense competition. You must be filled with fears and doubts regarding your preparation. Your parents must also be questioning your preparation and will keep a close eye on results too. In this journey, they may end up scolding you or doubting you. They are as anxious as you are. Don’t take it to heart instead of reacting patiently reflect on it. I believe that if you have given your best efforts and still the results don't land in your favour, don’t panic. Believe in god’s plan and move ahead. But, if there is a lack on your end, work on it. Make things right and your parents proud. Every journey is unique in its own ways. Just focus on what you can do and not what you will get. In my latest episode of Toppers Study Hack podcast I will share with you a JEE story that you will relate with and it will help you in setting up new goals in life. Check my website: avinashagarwal.in To check my books, click here: Avinash Agarwal Books…
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Parents are the cornerstone of our success. Their nurturing and commitment towards giving the best they can afford makes us who we are. But, unfortunately, all of us are not able to appreciate our parents and their efforts. Most of the time you may feel you are being taunted and commented on by your parents. However, that is not the case. Your parents are your well-wishers and they cannot see their child wasting their youthful years in any unnecessary or unproductive activities. You should try to make your parents understand about your goals, aims, and ambitions in life and parents must also try to adapt and settle with the changing ways of life. It will strike a right balance between parent-child relationship, which will help you grow and your parents have their peace of mind. In this episode of my podcast, I will come up with ideas to develop a healthy and happy relationship with your parents that will ensure your success in any competitive exam and in your life. Check my website: avinashagarwal.in To check my books, click here: Avinash Agarwal Books…
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