'There Is No Enemy' With George Mumford Tricycle Talks podcast

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'There Is No Enemy' with George Mumford

2M ago 58:19

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Konten disediakan oleh Tricycle Talks and Tricycle: The Buddhist Review. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tricycle Talks and Tricycle: The Buddhist Review atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It can be so easy to get trapped in feelings of jealousy and envy, particularly in the context of competitive environments. According to meditation teacher George Mumford, one of the best practices for working with envy is cultivating mudita, or sympathetic joy.

Mumford has worked as a mindfulness coach and sports psychologist for three decades, and he has taught meditation in a wide variety of settings, from the US prison system to the NBA. In his view, mudita is an inner wellspring that is available under any circumstances, and it can help counter divisions and dualistic thinking.

In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Mumford to discuss how his history of addiction brought him to Buddhism, the importance of beginner’s mind in the process of recovery, why he believes freedom is a state of mind, and how we can cultivate mudita in our daily lives.

… continue reading

150 episode

#Tricycle Talks #Tricycle: The Buddhist Review #Buddhist #Society #Religion

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'There Is No Enemy' with George Mumford

194 subscribers

published 2M ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Tricycle Talks and Tricycle: The Buddhist Review. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tricycle Talks and Tricycle: The Buddhist Review atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

It can be so easy to get trapped in feelings of jealousy and envy, particularly in the context of competitive environments. According to meditation teacher George Mumford, one of the best practices for working with envy is cultivating mudita, or sympathetic joy.

Mumford has worked as a mindfulness coach and sports psychologist for three decades, and he has taught meditation in a wide variety of settings, from the US prison system to the NBA. In his view, mudita is an inner wellspring that is available under any circumstances, and it can help counter divisions and dualistic thinking.

In this episode of Life As It Is, Tricycle’s editor-in-chief, James Shaheen, and meditation teacher Sharon Salzberg sit down with Mumford to discuss how his history of addiction brought him to Buddhism, the importance of beginner’s mind in the process of recovery, why he believes freedom is a state of mind, and how we can cultivate mudita in our daily lives.

… continue reading

150 episode

#Tricycle Talks #Tricycle: The Buddhist Review #Buddhist #Society #Religion

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