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66. Intergenerational Trauma, Filial Piety & Asian Mental Health ft. Dr Phoebe Lau
Manage episode 365983980 series 2914307
Konten disediakan oleh Tiana Nguyen. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tiana Nguyen atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
We’ll be deep diving into the multifaceted world of mental health and exploring the cultural and generational nuances that impact us, as Asian Australians with our special guest - Dr Phoebe Lau. Dr Phoebe is a Clinical Psychologist and has has spent more than a decade in counselling, research, and clinical psychology. She is also the Director of Inner Collective and brings a wealth of knowledge into our discussion today.
*Disclaimer: my apologies that the audio isn't 100% perfect in this one. I hope you enjoy the convo regardless, because Dr Phoebe is extraordinary!
In this episode we discuss:
- Dr Phoebe Lau's upbringing and motivation to pursue psychology
- What is The Inner Collective?
- Common experiences of children of immigrant families
- Love languages in Asian households
- Filial piety
- Guilt and shame
- What is intergenerational trauma?
- How intergenerational trauma manifests physically and mentally?
- Cyclical coping mechanisms
- How does your intersectional identity affect your mental health?
- The bamboo ceiling
- Playing the 'white game' to get promotions
- Unconscious bias
- Q&A - UA community
🎙️Hosted by: Tiana Nguyen
Special guest: Dr Phoebe Lau
- Website
- Get 30% all mental health courses using code 'ua30' at the checkout (not sponsored)
Thank you to our amazing sponsors - you can support them/us below:
🍨 Scoopy Milk Bar: Use code UA15 during checkout for 15% off their menu! 🍨
🥟 The Dumpling Company: Use code UADUMP for 1x pack of FREE Traditional Xiao Long Baos (30 pcs) 🥟
🧋 Bubble Tea Club: Use code UAPOD5 at checkout for 5% off their site! 🧋
If you'd like to continue the convo, we'd love to hear from you. Slide into our dms on instagram: @unapologeticallyazn Follow us for more video content on TikTok Find more UA: https://linktr.ee/unapologeticallyazn
Much love, ♥︎ UA ✌︎ ✨Music✨ Joakim Karud - Say Goodnight Lakey Inspired - Chill Day Joakim Karud - Fresh Start
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