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10. Anxiety and Depression
Manage episode 288994224 series 2891963
Konten disediakan oleh Becca and Foz. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Becca and Foz atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Leave us a message at Anchor: https://anchor.fm/undertherug-becca-and-foz
Our hosts tackle something which is starting to be talked about more widely and most will know someone who suffers with depression, anxiety or a both. This week, Becca and Foz focus less on their experiences but more on the inner workings and how they deal with it in their lives, something they've never delved into before. They discuss what depression and anxiety looks like, what the triggers are and how they deal with it, discovering they differ on many things. Join them for an interesting deep dive that is far from depression or anxiety-inducing as they discover more about themselves.
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Pod: @RugPod
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Email us: undertherug@wearepositivelycreative.com
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