ICDT 88: Lectio Divina

Unhurried Living | Helping Christians Rest Deeper & Lead Better

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Many of you have likely heard of a way of engaging scripture called Lectio Divina. It is a kind of “Divine Reading.” What I love about Lectio Divina is that it is a slow and formational way of engaging the bible. It can help us move from our heads to our hearts. Lectio Divina is reflective, meditative, receptive and responsive.

Let’s begin with a little Lectio 101, and then I will guide you in the practice as we experience Psalm 73:23-26 together.

The four movements of Lectio Divina are:

Read (Lectio)
Reflect (Meditatio)
Respond (Oratio)
Rest (Contemplatio)

With Lectio Divina, rather than gathering information, we seek to allow God to meet us in our hearts and minds in a spirit of transformation. We allow ourselves to sink into the passage…to linger…to think, yes, but also to feel and to experience.

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