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Overstressed, Overwhelmed, Over It & How To Recover
Manage episode 426391980 series 3583431
Konten disediakan oleh Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr Karen Wilson & Eleanor Sheppard, Dr Karen Wilson, and Eleanor Sheppard atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Discover what it REALLY feels like to be STUCK and how to unstick yourself.
We talk about overthinking, decision-making, what it feels like to be paralysed, and feel unable to choose.
We pose the questions…
· What do you usually do?
· What drives that action?
· What usually happens as a result?
And…
· What enables you to pivot and take a step forward and break your deadlock?
It starts and ends with 'U'...
Supporting you to lead and to shift the status quo forever by taking one human step in a smarter direction.
Dr Karen Wilson: https://www.linkedin.com/in/dr-karen-wilson-pcc
Eleanor Sheppard: https://www.linkedin.com/in/eleanorsheppard/
31 episode
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