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Dr. Amy Shah. Intermittent Fasting & Immune Health Expert. Double Board Certified MD

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Manage episode 304864615 series 2794314
Konten disediakan oleh Ben Leber. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ben Leber atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Special Thanks:
www.wellscare.net Worlds only hands free at-home Cold Laser therapy device
www.wexfordharbour.com/unrestricted Specialized & Customized Family Insurance
Dr. Amy Shah: Integrative Medical Doctor
website: www.amymdwellness.com
IG: @fastingmd
Twitter: @AmyShahMD
New Book!- "I'm so Effing Tired" Please find it here: https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422/ref=sr_1_1?dchild=1&keywords=i%27m+so+effing+tired&qid=1634527685&sr=8-1
- What is fasting and intermittent fasting??
- Different types of fasting?
- What is the importance of understanding your natural circadian rhythm?
- Why is taking a food break important?
- What is happening biologically during a fast?
- Ever heard of a fecal transplant and it's benefits?... you will now
- Why is fiber important and what are the best kinds?

  continue reading

86 episode

Artwork
iconBagikan
 
Manage episode 304864615 series 2794314
Konten disediakan oleh Ben Leber. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ben Leber atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Special Thanks:
www.wellscare.net Worlds only hands free at-home Cold Laser therapy device
www.wexfordharbour.com/unrestricted Specialized & Customized Family Insurance
Dr. Amy Shah: Integrative Medical Doctor
website: www.amymdwellness.com
IG: @fastingmd
Twitter: @AmyShahMD
New Book!- "I'm so Effing Tired" Please find it here: https://www.amazon.com/Im-So-Effing-Tired-Burnout/dp/0358446422/ref=sr_1_1?dchild=1&keywords=i%27m+so+effing+tired&qid=1634527685&sr=8-1
- What is fasting and intermittent fasting??
- Different types of fasting?
- What is the importance of understanding your natural circadian rhythm?
- Why is taking a food break important?
- What is happening biologically during a fast?
- Ever heard of a fecal transplant and it's benefits?... you will now
- Why is fiber important and what are the best kinds?

  continue reading

86 episode

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