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Introduction to Yoga
Manage episode 315115481 series 3252248
Where did yoga originate? What is the meaning of yoga? What do the ancient texts of yoga-like Shandilya Upanishad or gheranda Samhita or Bhagavad Gita say about the eight limbs or classifications of the yoga process?
Listen to actual class audio from Narayana Ayurveda and Yoga Academy where we discuss the eight limbs of yoga as given in different ancient Sanskrit texts.
--- Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support85 episode
Manage episode 315115481 series 3252248
Where did yoga originate? What is the meaning of yoga? What do the ancient texts of yoga-like Shandilya Upanishad or gheranda Samhita or Bhagavad Gita say about the eight limbs or classifications of the yoga process?
Listen to actual class audio from Narayana Ayurveda and Yoga Academy where we discuss the eight limbs of yoga as given in different ancient Sanskrit texts.
--- Support this podcast: https://podcasters.spotify.com/pod/show/narayana-ayurveda/support85 episode
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