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Konten disediakan oleh veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Corona: How to remain active and perform positive habits with Mark Powell and Dr Ian Walker - 209

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Manage episode 256914232 series 2532025
Konten disediakan oleh veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
A lot has changed in the UK over the last couple of weeks due to the Corona Situation. There is a lot of negativity flowing in from all channels and a lot of things are said of what we can not do anymore. In this episode we want to focus on what you actually can do! We are the positive podcast! Tune in to listen to our conversation with a) Mark Powell about how to remain laser sharp and focussed and set yourself targets to remain active, fit and strong and b) Dr Ian Walker to learn more about using the chance of a big disruption to build positive habits!
  continue reading

68 episode

Artwork
iconBagikan
 
Manage episode 256914232 series 2532025
Konten disediakan oleh veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh veloccino Cycling Podcast with Gemma Felstead, Mike Williams & Niels Schnadt, Veloccino Cycling Podcast with Gemma Felstead, Mike Williams, and Amp; Niels Schnadt atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
A lot has changed in the UK over the last couple of weeks due to the Corona Situation. There is a lot of negativity flowing in from all channels and a lot of things are said of what we can not do anymore. In this episode we want to focus on what you actually can do! We are the positive podcast! Tune in to listen to our conversation with a) Mark Powell about how to remain laser sharp and focussed and set yourself targets to remain active, fit and strong and b) Dr Ian Walker to learn more about using the chance of a big disruption to build positive habits!
  continue reading

68 episode

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