Finding Balance in a Tech-Driven World to Prevent Work Fatigue

Virtual Antics

Have you ever felt like you're teetering on the edge of burnout? Michael Leavitt, the founder of Breakfast Leadership Network, joins me, Natalie Guzman, to shed light on the path to burnout prevention and recovery. The conversation begins with a riveting recount of Michael's personal brush with burnout, a tale that echoes the struggles of many. We uncover the necessity of confronting your current state with the wonder of a child and the role that self-reflection plays in breaking free from burnout's vicious cycle. I share my journey through the labyrinth of burnout, and together, we navigate the nuances of crafting a personalized blueprint for recovery—paving the way from feeling 'normal-ish' to achieving a profound understanding of oneself and taking preventative strides.
The dialogue takes a turn towards the digital dawn, where innovations like virtual assistants and AI are transforming our approach to productivity. I illuminate the conversation with practical examples, such as using content trackers and training systems that orchestrate an orderly work process—fostering a climate where constant supervision becomes a relic of the past. As we exchange experiences and tools for recognizing burnout's early symptoms, I introduce my book as a beacon for those seeking guidance through the maze of recovery. This episode arms you with the wisdom and resources necessary to cultivate a healthier, more balanced professional life in an age where technology should serve us, not overwhelm us. Join us for a transformative discussion with Michael Leavitt, where we unravel the secrets to safeguarding your well-being in the modern workplace.
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Reach out to Michael:
Website: www.breakfastleadership.com
Instagram: @bfastleadership
Pinterest: @bfastleadership
X: @bfastleadership
YouTube: @breakfastleadership

Master the art of virtual business & create a life you love! Join Natalie Guzman, your host on Virtual Antics, a weekly podcast for digital entrepreneurs seeking work-life balance.✨
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Chapter

1. Exploring Burnout Prevention and Recovery (00:00:00)

2. Prevent Burnout With Technology and Systems (00:14:16)