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Konten disediakan oleh Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 10 - Experience vs. Reward

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Manage episode 290639881 series 2915587
Konten disediakan oleh Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This episode of The Wake The F*ck Up Podcast was inspired by Mark Nepo's book "The Book of Awakening" and the experiences that flowed from the recognition of how often the joy of what we do is obscured by the desire to get something out of it...some reward, some accolade without which we deem the action or experience unworthy of our time and attention. How often are we bored or annoyed or anxious because we have the sense that we don't want to be doing what we're doing. In fact, we're only doing it because we have to or because there's some thing we'll attain once we get it over with? From this knowing, can we begin to imagine the feeling of our lives if the reward IS the experience itself? What might this even look like, taste like, FEEL like?
  continue reading

34 episode

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iconBagikan
 
Manage episode 290639881 series 2915587
Konten disediakan oleh Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Wake The F*ck Up Podcast (Mindfulness-Based) and Tiffany Andras atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This episode of The Wake The F*ck Up Podcast was inspired by Mark Nepo's book "The Book of Awakening" and the experiences that flowed from the recognition of how often the joy of what we do is obscured by the desire to get something out of it...some reward, some accolade without which we deem the action or experience unworthy of our time and attention. How often are we bored or annoyed or anxious because we have the sense that we don't want to be doing what we're doing. In fact, we're only doing it because we have to or because there's some thing we'll attain once we get it over with? From this knowing, can we begin to imagine the feeling of our lives if the reward IS the experience itself? What might this even look like, taste like, FEEL like?
  continue reading

34 episode

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