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How To Deal with Social Anxiety

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Focus on your breath and practice mindfulness.

In this episode, Jim gives advice on how to cope with social anxiety and explains how changing your mindset to see opportunities can make a big difference.

Discover key insights, practical tips on how to manage your anxiety and turn it into a chance for personal growth.

Listen now, take that anxiety down and have a good, less anxious day.

Share your thoughts on this episode with #WakeUpWithJimAndSaab

Join our newest Facebook group: http://bit.ly/podkidsafterparty

Subscribe to our Newsletter: Jim and Saab

Send us a Malibag: malibag@jimandsaab.com

Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wuwjs/message
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342 episode

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How To Deal with Social Anxiety

Wake Up With Jim & Saab

4,790 subscribers

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iconBagikan
 
Manage episode 394984383 series 2359081
Konten disediakan oleh Jim & Saab. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jim & Saab atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Focus on your breath and practice mindfulness.

In this episode, Jim gives advice on how to cope with social anxiety and explains how changing your mindset to see opportunities can make a big difference.

Discover key insights, practical tips on how to manage your anxiety and turn it into a chance for personal growth.

Listen now, take that anxiety down and have a good, less anxious day.

Share your thoughts on this episode with #WakeUpWithJimAndSaab

Join our newest Facebook group: http://bit.ly/podkidsafterparty

Subscribe to our Newsletter: Jim and Saab

Send us a Malibag: malibag@jimandsaab.com

Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wuwjs/message
  continue reading

342 episode

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