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The Cycle of Anxiety
Manage episode 394984389 series 2359081
Relaaaaaax! (Breathe in, breathe out, repeat!)
In this episode, Jim talks about the cycle of anxiety--how a band-aid fix only results to a long term puddle of anxious thoughts, and how the loop doesn't actually resolve the root cause.
Discover key insights, practical tips, and real-life stories that will help you conquer your own real-life battles too.
Listen now, free your mind and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest Facebook group: http://bit.ly/podkidsafterparty
Subscribe to our Newsletter: Jim and Saab
Send us a Malibag: malibag@jimandsaab.com
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/wuwjs/message342 episode
Manage episode 394984389 series 2359081
Relaaaaaax! (Breathe in, breathe out, repeat!)
In this episode, Jim talks about the cycle of anxiety--how a band-aid fix only results to a long term puddle of anxious thoughts, and how the loop doesn't actually resolve the root cause.
Discover key insights, practical tips, and real-life stories that will help you conquer your own real-life battles too.
Listen now, free your mind and hear what we have to say!
Share your thoughts on this episode with #WakeUpWithJimAndSaab
Join our newest Facebook group: http://bit.ly/podkidsafterparty
Subscribe to our Newsletter: Jim and Saab
Send us a Malibag: malibag@jimandsaab.com
Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT
--- Send in a voice message: https://podcasters.spotify.com/pod/show/wuwjs/message342 episode
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