Artwork

Konten disediakan oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

Episode 301: 3 Ways To Be Present & Live Intentionally

31:46
 
Bagikan
 

Manage episode 430370201 series 1984839
Konten disediakan oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today's fast-paced world, where distractions are a constant, finding ways to be present and live intentionally has never been more crucial. Embracing meditation 🧘‍♂️, practicing mindfulness 🌟, and cultivating gratitude ❤️ are three transformative strategies that can guide us towards a more focused and fulfilling life. By integrating these practices into our daily routines 🌱, we not only enhance our own well-being but also deepen our connections with others and the world around us. This journey towards intentional living empowers us to lead more meaningful lives where every moment is appreciated ⏳, and every action is purposeful.

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

314 episode

Artwork
iconBagikan
 
Manage episode 430370201 series 1984839
Konten disediakan oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In today's fast-paced world, where distractions are a constant, finding ways to be present and live intentionally has never been more crucial. Embracing meditation 🧘‍♂️, practicing mindfulness 🌟, and cultivating gratitude ❤️ are three transformative strategies that can guide us towards a more focused and fulfilling life. By integrating these practices into our daily routines 🌱, we not only enhance our own well-being but also deepen our connections with others and the world around us. This journey towards intentional living empowers us to lead more meaningful lives where every moment is appreciated ⏳, and every action is purposeful.

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

314 episode

Todos os episódios

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat