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Konten disediakan oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode 321: Reflect, Reset, and Reinvent: Make 2025 Your Most Intentional Year Yet!

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Manage episode 455970611 series 1984839
Konten disediakan oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we guide you through four powerful steps to close 2024 with purpose and set yourself up for a transformative 2025.

  • Reflect: Discover lessons from challenges with the “Reverse Gratitude Exercise.”
  • Reset: Release what no longer serves you using the “Let It Go List.”
  • Reinvent: Take bold, actionable steps like “The Bold 30 Challenge” and a “Joy Audit.”
  • Choose Your Word for 2025: Let the best version of you decide.

Join us as we wander into 2025 with gratitude, intention, and renewed purpose.

Share your word or Bold 30 idea with us—let’s inspire each other to thrive!

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

323 episode

Artwork
iconBagikan
 
Manage episode 455970611 series 1984839
Konten disediakan oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jan O'Brien, Matt Emerson, Jan O'Brien - Business, and Life Balance Coaches atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, we guide you through four powerful steps to close 2024 with purpose and set yourself up for a transformative 2025.

  • Reflect: Discover lessons from challenges with the “Reverse Gratitude Exercise.”
  • Reset: Release what no longer serves you using the “Let It Go List.”
  • Reinvent: Take bold, actionable steps like “The Bold 30 Challenge” and a “Joy Audit.”
  • Choose Your Word for 2025: Let the best version of you decide.

Join us as we wander into 2025 with gratitude, intention, and renewed purpose.

Share your word or Bold 30 idea with us—let’s inspire each other to thrive!

Find our show notes at https://www.wbnlcoaching.com/podcast

  continue reading

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