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9 W/Kg for 3 Min: UK National Hill Climb Analysis with Ed Laverack

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Konten disediakan oleh Watt Police. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Watt Police atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In the 2024 UK National Hill Climb Championships, the riders tackled a short climb. The fastest rider, Harry MacFarlane, did 8.8 W/kg for 3:09 minutes, averaging 610 watts, which would be around 9 W/kg if normalized for a 60 kg weight. In the women's category, Illi Gardner won despite it being a short climb. The favorite, Andrew Feather, lost by a second to MacFarlane, while a promising junior, Harry Hudson, finished 3rd, delivering another great effort. In this episode, we discussed the race with Ed Laverack, a previous hill climb champion who finished in the top 10 this year, as the shorter climbs aren't his strength. Watt Police

Instagram: https://www.instagram.com/cyclinggraphs/

https://www.instagram.com/naichacacycling/


Twitter: https://x.com/CyclingGraphs

https://x.com/NaichacaCycling


Spotify: https://open.spotify.com/show/6DwsF8eHsvv4mE46SbBNmn

Apple Podcast: https://podcasts.apple.com/us/podcast/watt-police/id1609425522


Email: ozo.karlis@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

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90 episode

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Manage episode 447425229 series 3326568
Konten disediakan oleh Watt Police. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Watt Police atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In the 2024 UK National Hill Climb Championships, the riders tackled a short climb. The fastest rider, Harry MacFarlane, did 8.8 W/kg for 3:09 minutes, averaging 610 watts, which would be around 9 W/kg if normalized for a 60 kg weight. In the women's category, Illi Gardner won despite it being a short climb. The favorite, Andrew Feather, lost by a second to MacFarlane, while a promising junior, Harry Hudson, finished 3rd, delivering another great effort. In this episode, we discussed the race with Ed Laverack, a previous hill climb champion who finished in the top 10 this year, as the shorter climbs aren't his strength. Watt Police

Instagram: https://www.instagram.com/cyclinggraphs/

https://www.instagram.com/naichacacycling/


Twitter: https://x.com/CyclingGraphs

https://x.com/NaichacaCycling


Spotify: https://open.spotify.com/show/6DwsF8eHsvv4mE46SbBNmn

Apple Podcast: https://podcasts.apple.com/us/podcast/watt-police/id1609425522


Email: ozo.karlis@gmail.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

90 episode

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