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Episode #65: Andrea Kooiman on ultras, coaching kids & the emotions of running
Manage episode 426428539 series 3583536
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My guest this week is Andrea Kooiman. She's a wife, mother, coach, and ultra runner.
She's run Badwater135 three times, Western States two times, LAVS 500K, UTMB, HURT, CJ100, LT100, Mount Gaoligong and she's a part of the Grand Slam Class of 2016.
In our discussion, Andrea opens up about the emotions involved with running an ultra, why she prefers coaching kids over adults, being ready to run wherever life takes her, and how to spot the perfect pooping bush during an ultramarathon.
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