Artwork

Konten disediakan oleh Diana Murphy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Diana Murphy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Player FM - Aplikasi Podcast
Offline dengan aplikasi Player FM !

021: Stop Failing by Remaining Neutral

19:45
 
Bagikan
 

Manage episode 227998973 series 2087982
Konten disediakan oleh Diana Murphy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Diana Murphy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What if we made our choices around exercise and our expectations of ourselves more neutral? What if you refrain from labeling a day off as a cheat day? What if there was no on the wagon or off the wagon? What if there was nothing to fall off of at all? This week as we look at some strategies to creating a more neutral standpoint around your efforts towards health and wellness, and not kicking yourself while you’re down.

Get full show notes and more information here: https://dianamurphycoaching.com/ceo21

  continue reading

73 episode

Artwork
iconBagikan
 
Manage episode 227998973 series 2087982
Konten disediakan oleh Diana Murphy. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Diana Murphy atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

What if we made our choices around exercise and our expectations of ourselves more neutral? What if you refrain from labeling a day off as a cheat day? What if there was no on the wagon or off the wagon? What if there was nothing to fall off of at all? This week as we look at some strategies to creating a more neutral standpoint around your efforts towards health and wellness, and not kicking yourself while you’re down.

Get full show notes and more information here: https://dianamurphycoaching.com/ceo21

  continue reading

73 episode

Alle afleveringen

×
 
Loading …

Selamat datang di Player FM!

Player FM memindai web untuk mencari podcast berkualitas tinggi untuk Anda nikmati saat ini. Ini adalah aplikasi podcast terbaik dan bekerja untuk Android, iPhone, dan web. Daftar untuk menyinkronkan langganan di seluruh perangkat.

 

Panduan Referensi Cepat