EP 17: Trigger Points Weightlifting Way Of Life podcast

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Konten disediakan oleh Weightlifting Way of Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Weightlifting Way of Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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EP 17: Trigger Points

6y ago 23:18

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Konten disediakan oleh Weightlifting Way of Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Weightlifting Way of Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Episode 17 of the Weightlifting Way of Life podcast
In episode 17 of WWoL Podcast we begin by discussing a fairly new fitness watch called the Whoop. We then go into the main discussion about trigger points. We talk about what they are and what research tells us about them. CJ gives his strong stance on them, and also tells us how to handle patients with them.
WWoL Podcast is all things Barbell, Crossfit, and Weightlifting. We will be discussing training, programming, rehab, and anything else fitness. We will be interviewing guests on the show to grasps their mindset and their approach to all things barbell, training, and life.
Instagram: www.instagram.com/weightliftingwol

… continue reading

11 episode

#Sports #Way Of Life #Weightlifting Way Of Life

Artwork

EP 17: Trigger Points

Weightlifting Way of Life

published 6y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Weightlifting Way of Life. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Weightlifting Way of Life atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Episode 17 of the Weightlifting Way of Life podcast
In episode 17 of WWoL Podcast we begin by discussing a fairly new fitness watch called the Whoop. We then go into the main discussion about trigger points. We talk about what they are and what research tells us about them. CJ gives his strong stance on them, and also tells us how to handle patients with them.
WWoL Podcast is all things Barbell, Crossfit, and Weightlifting. We will be discussing training, programming, rehab, and anything else fitness. We will be interviewing guests on the show to grasps their mindset and their approach to all things barbell, training, and life.
Instagram: www.instagram.com/weightliftingwol

… continue reading

11 episode

#Sports #Way Of Life #Weightlifting Way Of Life

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