Black Woman: Self Care Miniseries. Ep.2 Mental Health As Self Care ✨Welcome To The Winner’s Circle✨ podcast

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✨Welcome to the Winner’s Circle✨ « »
Black Woman: Self Care Miniseries. Ep.2 Mental Health as Self Care

2y ago 39:24

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Konten disediakan oleh Tamika. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tamika atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Peace family 💕✌🏾& welcome back! On this episode I chat with Fiona as we discuss mental health but in a form of self care. We talk about our emotional health which goes hand in hand with our mental health. We touch on the importance of environmental self care- how the environment you are consistently exposing yourself to (your home, sister circles etc) are also self care. ✨🖤Be sure to follow her on Instagram @fionaharvey_ Use the link below for her website. Tune in & take what you need.💎✨💚 As always I hope you got something from this👁 Until next time be well🌱☺️ Peace & blessings. www.fionavey.com

… continue reading

50 episode

#Society #Tamika

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Black Woman: Self Care Miniseries. Ep.2 Mental Health as Self Care

✨Welcome to the Winner’s Circle✨

published 2y ago

Bagikan

M4A•Beranda episode

Konten disediakan oleh Tamika. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Tamika atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang dijelaskan di sini https://id.player.fm/legal.

Peace family 💕✌🏾& welcome back! On this episode I chat with Fiona as we discuss mental health but in a form of self care. We talk about our emotional health which goes hand in hand with our mental health. We touch on the importance of environmental self care- how the environment you are consistently exposing yourself to (your home, sister circles etc) are also self care. ✨🖤Be sure to follow her on Instagram @fionaharvey_ Use the link below for her website. Tune in & take what you need.💎✨💚 As always I hope you got something from this👁 Until next time be well🌱☺️ Peace & blessings. www.fionavey.com

… continue reading

50 episode

#Society #Tamika

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