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Navigating Stress: Productivity, Leisure, and the Juggle
Manage episode 425713113 series 3509026
Konten disediakan oleh Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Amp; Colleen Hungerford. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Cheryl Medeiros & Colleen Hungerford, Cheryl Medeiros, and Amp; Colleen Hungerford atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Text us! We know you feel like part of the conversation! We want to hear your input!In this episode, Cheryl Medeiros and Colleen Hungerford delve into the nuances of juggling productivity and leisure, especially during the 'building phase' of life. The discussion covers stress management techniques, setting boundaries in a client-centric business, importance of mindfulness and physical activities, and the role of professional help. They also touch upon the impact of financial stress...
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