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You Are Going To Be Okay
Manage episode 313113688 series 3259433
Konten disediakan oleh Jay Rose Ana. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jay Rose Ana atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
When times seem hard, and when life seems impossible, and when you struggle to face the world. Focus on getting through today because you are going to be okay.
YOU ARE GOING TO BE OKAY
You are going to be okay,
Focus on getting through today.
You have come already this far,
Take a moment, reflect on who you are.
Consider the obstacles you have overcome.
And think of the good you have done.
Take a moment, you have earned it today.
You are going to be okay.
Most things turn out alright,
You will absolutely shine bright!
Talk to someone new with whom you connect.
Welcome their perspective, and listen with respect.
Set yourself a tiny goal or two, perhaps be more proactive.
Give your mind a distraction, something physically active.
Learn a new skill and explore your inner self.
It will boost your confidence, getting yourself off the shelf.
You have a new sense of purpose, personal belief.
When you look upon your life, be it with good humour in relief.
Your positive feelings are their own reward.
Sharing joy with others, is a direction you could head toward.
Say thank you, more often, for something kind someone has done.
If someone reaches out for you, do not hide, do not run.
You have got this. It may not feel that way today,
But take strength from this, you are doing great.
You are going to be okay.
(c) Jay Rose Ana
Woman Volume 2 Photo by Aleksandar Pasaric from Pexels
You Are Going To Be Okay Photo by Matteus Silva from Pexels
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