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007: break bad habits, create new patterns
Manage episode 156172648 series 1179037
Konten disediakan oleh Kristi Daniels. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kristi Daniels atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we're tackling bad habits - how to consciously break them and create new neural pathways and patterns of success. Establish promoting habits. Demoting habits attract 4 sisters. Learn insights from yogic science to use the sound current and use daily meditation to break addictions. Learn the 3 minute addiction meditation from kundalini yoga to re-write your neural pathways for more powerful behavior.
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