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Konten disediakan oleh Kelly Chase. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Chase atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Ep 50 - There Is No Spoon: Overcoming Mental Blocks

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Manage episode 208045491 series 1391135
Konten disediakan oleh Kelly Chase. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Chase atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Kari and Kelly have been working hard to launch their new training program for aspiring digital nomads. Along the way they’ve been having lots of discussions with people about the mental blocks that keep them from moving forward toward their goals, and they’re beginning to notice a pattern.

From getting stuck in bad habits to grappling with imposter syndrome, there are a lot of mental landmines to maneuver around when you’re making a big change in your life. The ladies tackle the most common ones and share what they’ve learned about how to deal with them. (Though admittedly, it’s an ongoing battle.)

Kari and Kelly also dish on their secret weapon for self-improvement: their internet therapists. They’re easier, less expensive, and more flexible than a traditional therapist and they can be a real lifesaver when it comes to accountability and processing through major life changes.

Want to try internet therapy for yourself? We love our online therapists so much, we have an affiliate relationship with Better Help – this gets you 7 days of free online therapy. Get it here: BetterHelp.com/Workationing

Join our Facebook group for current (and aspiring) digital nomads to follow along with us in real time, get DN tips and hacks, and generally have a good time: facebook.com/groups/workationing

  continue reading

68 episode

Artwork
iconBagikan
 
Manage episode 208045491 series 1391135
Konten disediakan oleh Kelly Chase. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kelly Chase atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Kari and Kelly have been working hard to launch their new training program for aspiring digital nomads. Along the way they’ve been having lots of discussions with people about the mental blocks that keep them from moving forward toward their goals, and they’re beginning to notice a pattern.

From getting stuck in bad habits to grappling with imposter syndrome, there are a lot of mental landmines to maneuver around when you’re making a big change in your life. The ladies tackle the most common ones and share what they’ve learned about how to deal with them. (Though admittedly, it’s an ongoing battle.)

Kari and Kelly also dish on their secret weapon for self-improvement: their internet therapists. They’re easier, less expensive, and more flexible than a traditional therapist and they can be a real lifesaver when it comes to accountability and processing through major life changes.

Want to try internet therapy for yourself? We love our online therapists so much, we have an affiliate relationship with Better Help – this gets you 7 days of free online therapy. Get it here: BetterHelp.com/Workationing

Join our Facebook group for current (and aspiring) digital nomads to follow along with us in real time, get DN tips and hacks, and generally have a good time: facebook.com/groups/workationing

  continue reading

68 episode

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