Motherhood and Your Mental Health with guest Megan Eddinger, Podcast Host of The No BS Mama

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2y ago 31:29

M4A•Beranda episode

Megan is a 36-year-old mom of 3 married to her high school sweetheart. She first became a mom just 2 weeks after her 18th birthday and had her last baby at just 23 years old. She was thrown into motherhood before she really had a chance to figure out who she was.
Megan shares openly about her experience with anxiety and depression and how taking care of her physical health impacts her mental health and vice versa. She was once an overwhelmed mom of 3 who had no idea who she was or what she needed to be fulfilled to now prioritizing self-care and good mental hygiene to be the best mom and wife that she can be.
Her life has been everything but traditional and she shares all the ups and downs with raw transparency. Her ultimate goal is to normalize all the parts of motherhood that no one tells you about so that other moms don't feel so alone in their own journeys.

Social:

Podcast: The No BS Mama

Instagram: @thenobsmama

Free Facebook Group: The No BS Mama Community

Free offer: Free Self-Care Menu

Background music:

Artist: PRYCES

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/pryces/music-is

License code: HBXBWG2KFT3LQJBG

237 episode

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