Welcome to Spate Radio hosted by Antoine Maurice King , ranked by Google as one of the top podcasts in the world! Join us as we dive deep into the latest in hip hop news, music business insights, and exclusive celebrity interviews. Whether you’re an independent artist, a music industry professional, or a fan of hip hop culture, Spate Radio brings you unfiltered conversations with the most influential voices shaping the scene today. In each episode, we break down the trends driving the music ...
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Navigating Life’s Transitions: Tai Chi, Self-Care, and Embracing Change | Self Care
MP3•Beranda episode
Manage episode 447785478 series 2863377
Konten disediakan oleh Yachting International Radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yachting International Radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this 5-minute self-care session, we explore how Tai Chi and grounding routines can help you navigate life's transitions with resilience. From learning the grieving process to embracing vulnerability, discover how self-discipline, meditation, and self-love are vital for adapting to change. Join us as we reflect on the power of letting go and finding balance in uncertain times. 🌊
Don't forget to like, comment, and subscribe for more uplifting content!
geraldinehardy.com
#LifeTransitions #TaiChiHealing #SelfCareJourney #EmbraceChange #MindfulLiving #YachtingInternationalRadio #Wellness
Don't forget to like, comment, and subscribe for more uplifting content!
geraldinehardy.com
#LifeTransitions #TaiChiHealing #SelfCareJourney #EmbraceChange #MindfulLiving #YachtingInternationalRadio #Wellness
1691 episode
MP3•Beranda episode
Manage episode 447785478 series 2863377
Konten disediakan oleh Yachting International Radio. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yachting International Radio atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this 5-minute self-care session, we explore how Tai Chi and grounding routines can help you navigate life's transitions with resilience. From learning the grieving process to embracing vulnerability, discover how self-discipline, meditation, and self-love are vital for adapting to change. Join us as we reflect on the power of letting go and finding balance in uncertain times. 🌊
Don't forget to like, comment, and subscribe for more uplifting content!
geraldinehardy.com
#LifeTransitions #TaiChiHealing #SelfCareJourney #EmbraceChange #MindfulLiving #YachtingInternationalRadio #Wellness
Don't forget to like, comment, and subscribe for more uplifting content!
geraldinehardy.com
#LifeTransitions #TaiChiHealing #SelfCareJourney #EmbraceChange #MindfulLiving #YachtingInternationalRadio #Wellness
1691 episode
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