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Fasting Mimicking Diets for mast cell activation, histamine intolerance and allergies.
Manage episode 120883022 series 100457
Konten disediakan oleh Yasmina Ykelenstam's Healing Histamine Podcast. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Yasmina Ykelenstam's Healing Histamine Podcast atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Yasmina Ykelenstam, ex-CNN and BBC journalist interviews Dr. Valter Longo of the USC Longevity Institute on his groundbreaking research into Fasting Mimicking Diets (FMD).
FMDs offer the same anti-inflammatory and cardiac protective benefits as water fasting, under less extreme conditions. Dr. Longo shares a particularly exciting and relevant nugget of information in this interview: the fasting mimicking diet can cause "faulty" mast cells to die off and encourage the immune system to regenerate healthy ones in their place. FMD research also indicates that it could prove beneficial in the treatment/prevention of allergies - all this in as little as five days.
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